Category Archives: workshop

Chen Xiao Xing Workshop – Chicago May 2012: Silk Reeling Exercises and Xinjia Yilu.

Posted on February 21, 2012 by wujimon | Leave a comment

Chen Xiaoxing Workshop – Chicago – April 2010

Posted on February 21, 2010 by wujimon

FYI: Chen Xiaoxing will teach Silk-reeling exercises (Chan si gong) and structural alignment correction/movement principal training.  Practitioners of all styles of Chinese martial arts and of all levels will greatly benefit from this workshop and Master Chen’s hands-on approach to … Continue reading →

Posted in workshop | Leave a comment

Chen Fake Silk Reeling Power Exercise

Posted on June 30, 2009 by wujimon

In my Chen Zhonghua Workshop Notes Unfiltered Series, I wrote the following: Chen Fake’s secret method: engage the exercise of stretching the wrists/fingers by motioning the hands over the shape of the elbow. Imagine standing with arms crossed, in this … Continue reading →

Posted in Taiji, workshop | 6 Comments

Fong Ha Workshop – Joliet – July 2009

Posted on June 24, 2009 by wujimon

Fong Ha will be conducting a workshop in Joliet, IL the weekend of July 25-26, 2009.  Topics that may be included in this workshop are Yiquan Standing Meditation, awareness training, 2 pesron sensitivity exercises, Yang Style Taijiquan, 8 Piece Brocade … Continue reading →

Posted in Taiji, workshop | Leave a comment

Chen Zhonghua Workshop Notes Unfiltered Part 3

Posted on June 22, 2009 by wujimon

Below is the final installment of my Chen Zhonghua workshop notes unfiltered series of posts. I hope you have enjoyed reading them. In time, I plan on looping back around and expanding more on the notes as I am learning … Continue reading →

Posted in Taiji, workshop | 7 Comments