Check out my interview on Tai Chi Nomad discussing kettlebells and taiji!
Major kudos to Dave of Formosa Fitness for planting the kettlebell seed many moons ago ;). Also, read about Dave’s journey from martial arts to fitness.
Check out my interview on Tai Chi Nomad discussing kettlebells and taiji!
Major kudos to Dave of Formosa Fitness for planting the kettlebell seed many moons ago ;). Also, read about Dave’s journey from martial arts to fitness.