Chen Xiaowang Seminar 2004: Journal Notes

Chen Xiaowang Seminar 2004: Journal Notes #20 =>

I remember Master Chen's corrections to my posture resulted in a different, more open or "one-ness" kind of connected feeling and a heavier-ness feeling in my legs. I learned that "bad posture" can also mean being too contracted, 'chi not flowing', not connected and not sunk enough

A great post by Mike covering the "three movement principle", learning sequence and languages of teaching as taught by Chen Xiaowang. Interestingly enough, I also attended a Chen Xiaowang workshop in 2004.  Not the same one as Mike, but one focusing specifically on silk reeling. See the following post to check out my own feedback: Pizza from Chen Xiao Wang

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About wujimon

taiji, meditation and health
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