Fong Ha Workshop – Joliet – July 2009

Fong Ha will be conducting a workshop in Joliet, IL the weekend of July 25-26, 2009.  Topics that may be included in this workshop are Yiquan Standing Meditation, awareness training, 2 pesron sensitivity exercises, Yang Style Taijiquan, 8 Piece Brocade (Ba Duan Jin), Yi jinjing.

I attended a workshop with Fong Ha last year and had a great time. By the weekend was over, I felt full of energy and rejuvinated. For more on my experiences, read Being Effortless With Fong Ha.

For further details on the workshop, see the Fong Ha Workshop Details PDF.


About wujimon

taiji, meditation and health
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