The Kua – More Methods For Developing The Inguinal Crease | Wujifa =>
… There is a saying about how deep the rabbit hole goes and I will say the depth is discovered by those willing to keep an open mind, explore, and do the work.
I agree with Rick of Wujifa that while the exercise may appear simple, the body/mind awareness required to perform the correct movement is difficult to perform. However, after viewing and reading some wujifa material; or better yet, visit the Wujifa School of Cultivation and Practice for a private consultation, there may be enough sign posts along the away to point you in the right direction. Just make sure the direction of the destination is defined 😉