“The method is not the truth, once you get the feeling, get rid of the method”
The Wujifa video, Basic Models and Concepts, discusses a couple of paradigms within the Wujifa system as well as guides and pointers for identifying if you’re on the right path. At a high level, the paradigms are:
Mechanical Man Paradigm: A focus on the 1-2-3-4, and results in the continuous adjustment like a sectional mechanical man.
Growing the Seed Paradigm: Fascia connection growing throughout the body. Top is light, the bottom is heavy. Feeling of weight drop into the quads.
For more details, check out the video above and then click through and read the companion blog post on the wujifa blog.