Form and Sword

Cheng Man Ching:
It is said, “The barehand form is yin, the sword is yang.” The one is to release tension, find root, cultivate stillness, and allow chi to enter. The other is to express this chi, to engage, to expand into action.
Tai Chi Inspirations 2006 (May)

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About wujimon

taiji, meditation and health
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